The Best Thing About Memories is Making Them

You ever feel like, there's so much material to learn as a med student and you can't remember it all? Truthfully, I think we've all been there.

While there is no way to remember EVERYTHING; there are ways to increase the amount of information you can retain. You can find 20 techniques that are proven to help heighten your ability to remember whatever material you wish.

Closing Messages

In addition to using the techniques above to improve your brain power, be sure to keep your body physically healthy as well. This includes things like:

• staying hydrated

• getting 6-8 hours of sleep

• finding time for relaxation

• positive self talk

• eating nutrient dense meals

• exercising regularly

• staying in contact with loved ones

xoxo

Tailor Foreman